If you're looking for guidance in the gym, look no further! This weekly video series thoroughly breaks down a new workout routine every Sunday. Whether you're working out at a gym or at home, you'll be able to work out with confidence with this video series in your pocket!
Weekly training sessions with a group of 2-4 people to improve strength, endurance, and overall health while meeting members of your community.
One hour weekly personalized corrective exercise sessions.
Monthly customized exercise regimens tailored to your specific goals, explained in detail. Updated monthly based on your progress.
Following the ebbs and flows of the lunar cycle and calendar, this 60-minute session will help you enter a shared meditative, regenerative, and releasing state utilizing breath work, somatic work, and Usui Reiki.
A 30 minute in-person guidance session. Each session is tailored to the unique needs of the individual.
A 60-minute in-person guidance session with Usui Reiki energy work. Each session is tailored to the unique needs of the individual.
A 20-minute chat with Juliana Zeta to see if working together would be a good fit for you both.